Sports and Injury Therapy

prevention of injury and the rehabilitation

return to optimum levels of functional, occupational and sports specific fitness

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. (Society of Sports Therapists).

Sports Therapists treat any acute or chronic condition affecting muscles, tendons, ligaments, joints and nerves. Here at The Sports Therapy & Massage Clinic we treat pain and injury through hands on treatment and rehabilitation. Sports therapy consists of a thorough assessment of your symptoms/pain and a tailored treatment and rehabilitation program appropriate for you to get you back to what you WANT and NEED to do!

Treatments Include:

Electrotherapy (TENS/EMS and Therapeutic Ultrasound)

Sports and Deep Tissue Massage

Peripheral and Spinal Mobilisations/Tractions

Exercise Rehabilitation and Prevention

Pre/Post-Surgical Management and Rehabilitation

Soft Tissue Release


Muscle Activation

Stretching Techniques

Taping and Strapping

Kinesiology Taping

Body and Postural Assessment

Exercise Corrective Therapy

Conditions Treated:

Tennis Elbow

Golfers Elbow

Knee and Ankle Pain

Shoulder Pain

Neck and Back Pain

Hip Pain

Joint Pain and Restriction

Muscle and Tendon Strain

Ligament Sprains

Frozen Shoulder

Shin Splints

Sacroiliac Joint Dysfunction

Core Stability Weakness

Initial Consultation:

1 hour – includes a thorough assessment of your injury/pain and treatment


45-minute appointment


30-minute appointment






Follow up appointments:

60-minute appointment


45-minute appointment



30-minute appointment



Home appointments available if requested but at an additional cost.

Packages are available for block bookings:

4×45-minute appointments         £140

4×60-minute appointments         £160


For more information or to book an online consultation please call 07576 431213 or book online now: